I help you use mindfulness and self-love to achieve your health goals
Hi there! I’m Merna, ICF certified Health & Wellness coach. I help you use mindfulness & self-love to achieve health goals and lead a peaceful, happy lifestyle. I’m a feminist, writer, book worm, former amateur boxer, fitness enthusiast and yoga practitioner.
things she's really good at...
These can help with:
Weight loss/maintenance goals, achieving fitness goals, sleep improvement, stress management, Understanding connections and environment, smoking cessation, becoming empowered, finding your 'why'
One on One
ميرنا كوتش عظيمة جدًا .. امبارح عملت معاها سيشن اتبسطت اوي
وادركت حاجات كانت ملغبطاني جامد جدًا